Honey Nut Protein Bar

Mixed nuts encased in a honey and milk chocolate protein bar base, with a kick of protein from Ghost peanut butter protein cereal. Naturally gluten-free and tastes wayyy more decadent than it should! 

Nutrition facts per ~60g bar:

• 315 calories
• 11.7g protein
• 21.6g fat
• 17.6g carbs
• 12.1g sugar
• 2.1g fiber

Allergens: Nuts, dairy, soy
Ingredients: Ghost peanut butter protein cereal (see Ghost website for nutrition information - contains milk and soy,) natural peanut butter, honey, walnuts, almonds, cashews, milk chocolate (contains soy,) vanilla, salt


*All products are shipped from Florida and will likely soften in transit, briefly chill then enjoy at room temperature for the best texture experience! Or you may freeze baked goods for up to 2 months and protein bars & chocolates for up to 6 months, and enjoy at your convenience! This is a small scale operation, so this is best way to ensure freshness.

*Allow standard 20% margin of error for nutrition calculations.

*Natural kitchen cross-contamination may occur in allergen-friendly products, but great care is taken to use certified ingredients.


Made in a cottage food operation that is not subject to Florida's food safety regulations.